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From victim to victor

Once trapped in the brutal realities of human trafficking and prostitution, Abigail Smith has emerged not as a statistic, but as a resolute voice for women whose suffering too often remains unseen and unheard. A survivor of human trafficking and prostitution,

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Empowered beyond the Ball

Heavenly Haven Retreat is an organisation deeply attuned to the financial challenges many parents face when funding matric farewell celebrations. In response, it launched the Cinderella Story Campaign in 2023 a heartfelt initiative designed to ensure that one underprivileged young

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Jebus: The original Jesus from Africa

The historical roots of Jesus can be linked to the Ijebu people, referred to as the Jebusites in Genesis 10:16, a Canaanite tribe that has evolved into what is now known as the Igbo or Yoruba in Nigeria. This connection

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Food and the fight against cancer

When a person is diagnosed with cancer, life changes in an instant. Decisions, treatments, appointments and emotions all collide at once. But there is one area where patients still have agency every single day, their plate. While food cannot cure

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Honouring the legacy of Junior King

The social media community is mourning the loss of talented rapper and dancer Junior King, born Dugulth Darian Denver Ferreira, who tragically passed away at the age of 29. He lost his life in a devastating head-on collision on Thursday,

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The hidden effects of porn on the brain

Many individuals consider watching pornography to be a harmless activity, yet recent research indicates that regular consumption can negatively affect the brain. Regular exposure may lead to changes in brain structure and function, which can ultimately influence behavior, writes Lesley

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Angell Pholman: Langebaan’s rising star

As a seventh-grade student at Langebaan Primary School, Angell Pholman is making a name for herself as an impressive athlete, achieving significant milestones in recent years. At just 13 years old she boasts as the Western Cape Primary School champion

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Avuyile Ludaka’s Musical Calling

Balancing a full-time job with a deep passion for music, Avuyile Ludaka from Witsand in The Western Cape stands as a perfect example of purpose in action. A gifted Xhosa Gospel singer, songwriter, and musician, Avuyile continues to share his

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